Study Tips To Help You Survive And Thrive Through Your Exams

Students may begin to feel the strain of attempting to absorb and retain course material as exams approach. However, we’ve put up a list of study tips to help you reduce stress and boost your grades. Because not every method of studying is effective for every student, try a few of these ideas to determine which ones work best for you.

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Create a Study Timetable

Make a study schedule, print it, and post it somewhere you’ll see it every day. This will make you more accountable and assist you in sticking to your timetable.

Create Diagrams

Visual aids might help you divide down knowledge into manageable chunks when you’re studying for an exam. Rather of simply rewriting your textbook notes, try making diagrams and visual aids to help you comprehend and retain concepts.

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Prepare your study area

Choose a location with ample light, a comfy chair, and few to no distractions to provide the optimum setting for you to focus in. Sit down with everything you need and nothing you don’t, including any books, notes, or stationery, as well as some water and nutritious snacks.

Keep healthy: eat, sleep and move

Staying hydrated, eating three meals, and snacking on healthy foods throughout the day, according to Sydney.edu.au, will provide you with the energy you need to concentrate. However, 20-30 minutes of exercise is a reasonable goal, but even a quick walk around the block in between study sessions may help.

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Take breaks for your wellbeing

Taking advantage of good breaks will help you be more productive when studying. Take regular, revitalizing breaks from your study area and try something new. Exams are demanding, but don’t forget to relax, unwind, and see friends in moderation.

Sleep

According to CambriLearn , sleeping is necessary for memory and brain function. When you don’t get enough sleep, your brain doesn’t work as well as it should, which can contribute to memory loss and irritation. Therefore ,it’s advisable to maintain your focus by getting at least 8 hours of sleep when studying, especially during exam time.